Trainings
Led by Love Flow: 200 Hour Yoga Teacher Training Program
Begins July 2025 – every weekend ending August 24th. Thursday night meetings will be online only. Friday nights will be in-studio with the option to be online. Saturday and Sundays are in-studio.
Note: Should you be desire to join us from out of town and need to join online during some Saturday and Sunday meets, that can be accommodated. Our program does require 45 hours •in person• (3 weekends) to graduate, the rest may be taken livestream or watched recorded. Please contact us sierrashanti108@gmail.com if this is you. We are happy to make recommendations for accommodations as well.
Yoga Education
200HR YTT CERTIFICATION
Led by Love Yoga Training Path
What is the Essence of Yoga? What does it mean to be Led by Love?
Open + Closing Ceremonies
Find your dharma (path) in your heart
Learn Patanjali’s 8 Limbs of Yoga
Subtle Body & Physical Body Awareness
Chakras
Vayus
Nadis
Pranayama – breath work
Mantras, Mudras, Meditation
Anatomy Training over 50 asanas
Teacher Education, Hands On Adjustments & Safety
Practice Teaching
Understanding the Roots
History of Yoga, Styles of Yoga + Important Figures
Yoga Sutras
Teaching Ethics & The Business of Yoga
Sierra Shanti’s Unique Offering
Experience Teacher Training your way in the beautiful Eastern Sierra. Attend in full in person. Attend online. Or a combination of the two!
A 200hr Intensive that takes you on a unique journey as you learn to safely and effectively teach yoga from a place with hear
To Receive YTT Certification:
Complete all contact hours & pass final exam. Certification is not guaranteed. You must do the work to graduate!
Program Benefits:
~ Unlimited FREE Mat Yoga at Sierra Shanti for 3 months > $210 value!
~ Mentorship Support Available
~ 10% OFF Retail Products at Sierra Shanti Studio (during training hours)
~ 200hr YTT (must complete course for certificate)
What is Required:
~ Mandatory to take/experience Lauren’s class (YTT Lead) and online or in studio before payment & registration.
~ $500 non-refundable deposit
~ Purchase all required reading materials & yoga tools (sent in Welcome Letter after you have registered)
Yoga Training Date & Times:
SUMMER 2025
Thursday July 3rd – Sunday August 24th
8 Weekend Yoga Intensive Training – Hybrid Online & In Person
Thursdays 5:30 pm – 7:30 pm (pst) – ONLINE ONLY
Fridays: 5:30 pm – 9 pm (pst) – STUDIO/ONLINE OPTION
Saturdays: 7am – 11 am, 1-4:30 pm – STUDIO
Sundays: 7am – 11 am, 1-4:30 pm – STUDIO
Trainings Dates:
Vinyasa Flow 200 Hour Yoga Teacher Training: July 3rd – August 24th 2025
Investment:
$2777
$2,377 if your deposit is received before March 15th 2025 ($400 off)
$500 non refundable deposit
Enrollment:
– $500 non-refundable deposit
– 50% of payment required 3 days before training
– Payment Plans Available – Final payment due last week of training
NOTE: ALL SALES ARE FINAL FOR WORKSHOPS, EVENTS, AND CLASSES. After a training or immersion deposit is made, it cannot be refunded, and payment plans must be completed.
For more questions, please connect with our lead YTT teacher
Lauren Robinson, Sierra Shanti Owner and Instructor, Yoga Teacher Trainer and Wellness Retreat Leader is dedicated to healing the mind, body and soul through creative movement and natural health solutions.
Having completed her 200-hour Prana Vinyasa® Yoga certification in Raleigh, NC she transitioned to the west coast and currently resides in Bishop, CA and continues her studies under Shiva Rea, the founder of Prana Vinyasa Yoga.
Lauren manages her own small business, Led by Love Lauren, in which she hosts local and international wellness retreats annually, offers virtual Gut Cleanses, as well as works one-on-one with individuals to invite natural health solutions into daily rhythm for full vitality.
“I was introduced to yoga during a particularly challenging time in my life and was in need of deep healing. I fell in love with Prana Vinyasa® because it was unlike any yoga class I had ever been to. In Prana Vinyasa®, the breath is intelligently sequenced with each movement, creating a truly transformational mind AND body experience. In the most positive way imaginable, yoga radically shifted my mental and physical health. I know in my heart that I’m meant to share this powerful practice with others.”
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